An Overview of High Blood Pressure Treatment | GoldenEraMart Health Junction

Hypertension, or high blood pressure, is dangerous because it can lead to strokes, heart attacks, heart failure, or kidney disease. The goal of hypertension treatment is to lower high blood pressure and protect important organs, like the brain, heart, and kidneys from damage. Treatment for hypertension has been associated with reductions in stroke (reduced an average of 35%-40%), heart attack (20%-25%), and heart failure (more than 50%), according to research.
An Overview of High Blood Pressure Treatment | GoldenEraMart Health Junction

12 Must-Haves of a Healthy Pantry

1. Heart-Healthy Canned Tuna
 
No pantry is complete without a few cans or pouches of water-packed tuna.  Tuna can help add healthy omega-3 fats and protein to a variety of dishes, including salads, casseroles, omelets, enchiladas, or vegetable dips. Eat no more than 12 ounces of lower mercury seafood a week. Because white (albacore) tuna is higher in mercury, pregnant and breastfeeding women should not eat more than 6 ounces a week.

2. Surprising Uses for Pasta Sauce
3. Spectacular Spuds
4. Beans, a Protein Source
5. Peanut Butter: Sandwiches and More
6. Most Versatile Staple: Dried Pasta
7. Healthy Fats: Olive and Canola Oils
8. Go for Whole-Grain Goodness
9.Can't Live Without Canned Tomatoes
10. Can’t Live Without Canned Tomatoes
11. Add Some Crunch With Nuts
12. Stock for Richer Flavors  

For complete details: http://goldeneramart-healthjunction.com/12-must-haves-of-a-healthy-pantry/
 

Alternative Treatments for High BP

There are many different types of complementary and alternative treatments believed to be effective for treating high blood pressure (hypertension). Scientific evidence indicates that a diet that is low in saturated fat and salt and rich in complex carbohydrates (vegetables, whole grains, legumes, and fruits), increased physical activity, and regular practice of relaxation techniques such as yoga, Tai Chi, or Qigong, can help to lower high blood pressure.

One of the simplest and most effective ways to lower your blood pressure is to eat a healthy diet, such as the DASH diet. Doctors recommend:

• Eating more fruits, vegetables, and low-fat dairy foods
• Cutting back on foods that are high in saturated fat, cholesterol, and total fat
• Eating more whole grain products, fish, poultry, and nuts
• Eating less red meat and sweets
• Eating foods that are rich in magnesium, potassium, and calcium

Further topics:

• Physical Activity to Lower Blood Pressure
• Blood Pressure, Breathing, and Stress Management
• Herbal Therapies for High Blood Pressure
•  Supplements to Lower Blood Pressure
•  Acupuncture for High Blood Pressure

 Find them here: http://goldeneramart-healthjunction.com/alternative-treatments-for-high-bp/

2-in-1 Blood Pressure/Blood Glucose Monitor

Combination blood pressure and blood glucose monitor that allows visually impaired patients to perform both critical tests with one easy-to-use speaking device. Features no-code technology, a large, clear shadow-free LCD display screen that is easy to read at any angle and a bi-lingual (English/Spanish) talking function that guides the patient thru each test procedure and results. Fast 7 second glucose read time with a small .7uL sample size. Stores up to 450 test results with date and time stamp with 7,14, 21, 28, 60 and 90 test averaging. Test data can be uploaded to a home computer or the FORA TeleHealth System for immediate access by a designated health care provider. Includes monitor, 10 count blood glucose test strips, blood pressure cuff, padded carrying case, quick start daily log book and owner's guide.

View this and other glucose and blood pressure monitors at GoldenEraMart

Testing Blood Sugar on Sick Days

When you have diabetes, sick days often mean more than a runny nose and sneezing. An illness such as a cold or the flu, or any condition resulting in nausea, vomiting, or diarrhea, may cause your blood sugar to increase. An infection can also raise blood sugar levels. Therefore, it is very important to test your blood sugar when you are sick. Here are some guidelines to follow when you are ill:

• Check your blood sugar every four hours.
• Test for ketones if your blood sugars are above 240mg/dl, or as directed by your health care provider. Ketones are a form of waste often produced in the bodies of people with type 1 diabetes when they are under stress (such as during an illness). Call your doctor if ketones are found in your urine. Depending on the degree of your illness, he or she may suggest that you go to the emergency room.
• Check your temperature regularly.
• Make sure you are drinking liquids if you are unable to keep down solid food. Drink one cup of liquid every hour while you are awake to prevent dehydration. If you are unable to hold down liquids, you may need to go to the emergency room or hospital.
• Do not stop taking insulin, even if you are unable to eat solid foods. You may need to eat or drink something with sugar in some form so that your blood sugar doesn't drop too low. People with type 2 diabetes who are on oral medicines may need to stop taking their medication when sick. Check with your doctor if you are unsure of what to do.
• If you need an over-the-counter drug to control symptoms such as cough and nasal congestion, ask your doctor or pharmacist for a list of sugar-free products that are available.

When Should I Call My Doctor?
If you have diabetes and are sick, call your doctor if:

• Your blood sugar stays higher than 180 mg/dL or lower than 70 mg/dL.
• You are unable to keep liquids or solids down.
• You have a fever (temperature over 101 degrees F or 38.3 degrees C).
• You have diarrhea or are vomiting.

What Foods Should I Eat When I'm Sick?
If you are sick and have diabetes, you should eat or drink 45 to 50 grams of carbohydrates every three to four hours to maintain your nutrition needs, to avoid ketone development and to prevent hypoglycemia.
If you can't eat foods, you could try more easily tolerated foods, such as those listed below. Each of these items equal one carbohydrate choice.

• 1 cup clear soup or broth
• 1/2 cup regular gelatin
• 1/2 cup regular soft drink, like 7-up or Sprite
• 1/2 Popsicle
• 1/2 cup unsweetened applesauce
• 1/3 cup apple juice
• 1/2 cup sports drink, like Gatorade

Calorie-free liquids you may drink during an illness include water and 1/2 cup of broth or bouillon.
© 2012 WebMD, LLC. All rights reserved.

When to eat after insulin injection? Also how much to eat after your insulin injection?

A.
The best time to eat after taking insulin depends on three major factors. First the type of insulin you are taking, the type of food you are eating, and your current blood glucose level.
There are two major types of insulin taken before meals, rapid acting and short acting. Rapid acting insulins include lispro (Humalog), insulin aspart (NovoLog), and insulin glulisine (Apidra). It’s generally best to inject these insulins up to 15 minutes before you plan to eat. For the short acting insulins, Humulin R and Novolin R, the timing is 30 to 45 minutes prior to the meal. If you wait longer than these times, you run the risk of having a low blood glucose level. Read more: Goldeneramart Health Junction

The Ultimate High-Fiber Grocery List

Fiber is great for a lot of things — heart health, digestion, and weight loss. And, when you want to lower cholesterol, fiber should be your new best friend. It actually lowers levels of LDL “bad” cholesterol.  

The next time you go shopping, stock up on healthy fiber options in every aisle.

PRODUCE

Fruit

• Fill up with fruits. A medium-size apple, banana, or orange, and 1 cup of strawberries all have around 3 to 4 grams of fiber. (Eat the apple peels — that’s where the most fiber is!). Raspberries win the fiber race at 8 grams per 1 cup.  

• Try something new. Many exotic fruits have terrific amounts of fiber: A mango has 5 grams, a persimmon has 6, and 1 cup of guava has about 9.

Vegetables

• Add color. In general, the darker the color of the vegetable, the higher the fiber content. Carrots, beets, and broccoli are fiber-rich. Collard greens and Swiss chard have 4 grams of fiber per cup. Spinach also packs a punch at 7 grams of fiber per half cup. Artichokes are among the highest-fiber veggies, at 10 grams for a medium-sized one.  

• Dig a potato. Russet, red, and sweet potatoes all have at least 3 grams of fiber for a medium-sized spud, if you eat the skin and all.

DRY AND CANNED GOODS

• Stock up on beans. Navy and white beans are the most fiber-rich, but all beans are fiber-packed. Any of these is a good choice for your shopping cart: garbanzo, kidney, Lima, or pinto beans. They make great soups and chilis, and are a flavorful addition to salads. Beans are also high in protein, so if you’re cutting back on red meat, they’re a healthy, filling substitute.

• Let in more legumes. Don’t stop with beans — other legumes are also high in fiber, including: peas, soybeans (edamame), and lentils.

BREAD AND GRAINS

• Look for 5. Most cereals have at least some fiber content, but they’re not all created equal. Any cereal with 5 or more grams of fiber per serving is a good source.

• Select whole-grain breads. Seven-grain, dark rye, cracked wheat, and pumpernickel breads are good choices.  

• Try grains. Bulgur wheat, brown rice, wild rice, and barley are all tasty substitutions for white rice.

THE SNACK AISLE

• Go nuts. A handful of sunflower seeds, pumpkin seeds, pistachios, or almonds gives you at least 3 grams of fiber. They are also high in calories, though, so make a little go a long way.

• Pop some corn . Three cups of air-popped popcorn have about 4 grams of fiber.

THE COLD CASE

• Buy foods with fiber added. Milk and other dairy products, and most juices, have either no fiber or are fairly low in fiber. New products, however, are changing that picture: Look for labels on orange juice, milk, and yogurt that say fiber is added or “fiber fortified.”

By GinaShaw 
© 2012 WebMD, LLC. All rights reserved.

                                                                                                                                  

Cotton Comfort Incontinence Panty

Brand:

Wearever

Description:

FEATURES: For light to moderate incontinence Soft, silky cotton/poly jersey Classic styling with generous rear coverage No inserts or disposable pads required Sewn-in, super absorbent Unique-Dri pad traps liquid for built-in protection all day Waterproof outer layer prevents leakage, for double protection Agion antimicrobial fibers eliminate the bacteria that cause odor Easy-care machine wash and dry More economical than disposables good for 200-250 washes S M L  XL  XXL  3XL  4XL  5XL  6XL Size 6 7 8 9 10 11 12 13 14 Hip  35-37  38-40 41-42  43-44  45-48  49-51  52-55  55-57  57-59 Colors: White, Beige, Pink  Exceptionally priced at:  http://www.goldeneramart.com/incontinence_products_reusable/

When Should You Test Your Blood Sugar?

Everyone with diabetes should test their blood glucose (blood sugar) levels regularly at home. Knowing your blood sugar levels allows you to alter your diabetes management strategy if your levels aren't near your target.

Also, regular testing of your blood sugar levels can help reduce your risk of having long-term complications from diabetes. Based on studies of people with type 1 diabetes and type 2 diabetes, maintaining near-normal blood sugar and HbA1c levels significantly reduces the risks of complications arising from diabetes.

Ways to Test Your Blood Sugar 
When Should I Test My Blood Sugar?
Home Blood Sugar Monitoring and HbA1c
When Should I Call My Doctor About Blood Sugar?
How Do I Record My Blood Sugar Test Results?

Find your answers here:  http://goldeneramart-healthjunction.com/when-should-you-test-your-blood-sugar/#






© 2012 WebMD, LLC. All rights reserved.

Add These Nutrients to Lower Your BP

Potassium: Lower Blood Pressure
Magnesium: Prevent Disease
Vitamin A: Up Your Beta-Carotene
Vitamin D: Strong Heart and Mind
Calcium: More Than Strong Bones
Vitamin C: Immunity Booster?
Fiber: Bulk Up  

Complete details:  http://goldeneramart-healthjunction.com/add-these-nutrients-to-lower-your-bp/

Essential Tips to Manage Diabetes

Eat the Foods You Like
Having diabetes doesn’t mean you can’t eat your favorite foods.

Define Your Plate
Use a rule of three to build a healthy, satisfying meal. This rule can help you lose weight and manage your diabetes by increasing your intake of non-starchy foods.

Write It Down
Get in the habit of writing down your critical information. Get in the habit of writing down your critical information. Record your daily blood sugar levels to track how food, activity, and medicines affect your blood sugar....

Have a Sick-Day Plan in Place
Common illnesses like colds, flu, and diarrhea can make your blood sugar rise. And having diabetes in turn makes it harder to fight off infections.

Manage Your Medicine Cabinet
You may take pills or injections to manage your diabetes. Try to keep 3 days’ worth of your diabetes medicines and supplies on hand in case of an emergency....

Fight Everyday Stress With Activity
Living with diabetes can make you sad or unhappy at times. Stress not only affects your mood, but it can raise your blood sugar, too.

Exercise in Short Sessions
It may be hard to find time to exercise. It can also be hard to keep going if you’re not used to exercising for 30 minutes straight.

Try Strength Workouts
All types of exercise can benefit people with diabetes. But training with weights or other resistance equipment may help you prevent muscle loss....

Check Your Feet Every Night
Use a hand mirror or ask someone to help you look for cuts, swelling, or color changes on your feet.

Choose a Date to Quit Smoking
If you smoke, picking a date to quit gives you the chance to prepare for it. 

Drink Alcohol Only With Food
Your doctor may say it’s OK for you to have an occasional drink. Drink alcohol only when you can eat something....

Complete details:  http://goldeneramart-healthjunction.com/essential-tips-to-manage-diabetes/

6 Tips to Beat Diabetes Burnout

When you have diabetes, it can feel like your daily to-do list is endless. You’re tracking your blood sugars, medications, diet, and exercise.

That can be a lot to take care of every day. It can make you feel burned out.

“When you have a chronic illness, everybody wants a day off from that, or a week or a month off,” says David Spero, RN, author of Diabetes: Sugar-Coated Crisis.

But you can’t do that with diabetes. So how do you avoid diabetes burnout and keep a positive mindset?

Some days will be harder than others, but there are ways to do it:

• Reach out.
• Edit your thoughts.
• Think like an optimist.
• Rethink exercise.
• Get more ZZZs.
• Keep your sense of humor.

Complete details:    http://goldeneramart-healthjunction.com/6-tips-to-beat-diabetes-burnout/

10 Most Tempting Salty Foods

If you’re like most Americans, you’re getting too much sodium from your diet. And the problem isn’t your salt shaker.
 
More than three-quarters of the sodium in the typical American diet comes from salt/sodium added by food and drink manufacturers. Naturally occurring sodium accounts for only 12%.

You should get no more than 1,500 milligrams (mg) of sodium per day (about 2/3 of a teaspoon) if you are aged 51 or older, have high blood pressure, diabetes, or chronic kidney disease, or are African-American. That’s half of the population.

We each have our own favorite salty foods and these are the 10 top salty temptations for my friends and I — and some alternatives that will still satisfy.

Temptations: 

#1: Pretzels
#2: Bottled Pasta Sauce 
#3: Ramen Noodle Soup packets
#4: Mixed Nuts 
#5: Fast Food or Restaurant Spicy Tenders 
#6: Tortilla Chips
#7: Bottled Salad Dressing 
#8: Lunch Meats (processed meat slices)
#9: French Fries from Fast Food or Restaurants
#10: Fast Food Burger or Sandwich

Details and alternatives here: http://goldeneramart-healthjunction.com/10-most-tempting-salty-foods/

5 Things You Need to Know About Diabetes

WebMD the Magazine - Feature

If you're one of the nearly 24 million Americans living with type 2 diabetes, you know your body has difficulty using or producing insulin. What can you do to manage the disease?....

1. Does having type 2 diabetes mean you have to give up sugar completely?

2. Is it better to eat frequently throughout the day?

3. How do stress and sleep affect diabetes management?

4. Why do I need to exercise?

5. Are there any promising treatments ahead for type 2 diabetes?

Bonus Question: Is weight loss important if you have type 2 diabetes? Why? 

Answers here: http://goldeneramart-healthjunction.com/5-things-you-need-to-know-about-diabetes/  

Herbal Remedies for Overactive Bladder

Overactive bladder treatment has come a long way. Now you don’t have to live with the worry that you’ll have to rush to find a bathroom, or have an accident, when there are so many different options available to control the condition. Lifestyle interventions such as bladder retraining and pelvic floor exercises and medications are just a few of the methods your doctor might recommend to relieve the urge to go.

Even with so many treatment choices for overactive bladder, you might be curious about what other, alternative options are out there, including herbal remedies. “I think people may turn to these herbal therapies if they’ve tried other things and they haven’t worked, or if they just have a preference for that with their lifestyle choices,” says Tomas L. Griebling, MD, MPH, vice chair of the University of Kansas department of urology.
  
The herbal supplements you’ve seen advertised on the Internet or lining the shelves of your local pharmacy claim they can relieve your overactive bladder with virtually no side effects. You might have wondered, do these herbal remedies really work for overactive bladder, or are they nothing more than marketing hype?

Herbal Remedies for Overactive Bladder: The Evidence
Ask a urologist which herbal remedies he or she recommends for overactive bladder, and you’re likely to get more questions than answers. “The problem is, we don’t really know, because a lot of these things haven’t been tested in a really scientific way,” Griebling says. “We don’t have good, objective information about what the risks or dangers are.” 

As director of the Integrative Urological Center at NYU’s Langone Medical Center, Geovanni Espinosa, ND, LAc, CNS, specializes in alternative and naturopathic treatments for urinary tract problems, and he agrees that the research on herbal remedies for overactive bladder is virtually nonexistent. “There are herbs that are used traditionally,” he says. “Whether or not they work, I don’t know.”  

Without medical studies, he says there’s no way of knowing how these treatments affect the urinary tract. “That’s the limitation. You don’t know exactly how they work until they’re looked at scientifically.”  

Even without solid evidence to support their use, a few herbal remedies are formulated specifically for overactive bladder. Most of the herbal preparations contain not one, but several different herbs combined. Incorporating a variety of herbs is thought to have a synergistic effect, addressing a urinary problem from several different angles at once, Espinosa says.  

Here are some of the most commonly used herbal remedies for overactive bladder, and how some experts think they work: 
Find them here http://goldeneramart-healthjunction.com/herbal-remedies-for-overactive-bladder/

By Stephanie Watson
© 2011 WebMD, LLC. All rights reserved.

What Is High Blood Pressure?

What Is High Blood Pressure?

High blood pressure, also known as hypertension, is the most common cardiovascular disease.

Blood pressure refers to the force of blood pushing against artery walls as it courses through the body. Like air in a tire or water in a hose, blood fills arteries to a certain capacity. Just as too much air pressure can damage a tire or too much water pushing through a garden hose can damage the hose, high blood pressure can threaten healthy arteries and lead to life-threatening conditions such as heart disease and stroke.

Top 10 Diabetes Superfoods

Keep these wonder ingredients on your shopping list and in your pantry.

Yes, variety is essential when it comes to diabetes. But these 10 tried-and-true staples are nutrient-rich, protect against chronic diseases, and are ideal foods for people with type 2 diabetes, says Kathleen Zelman, MPH, RD, LD, WebMD’s director of nutrition. Plus, they’re delicious.

Find them here: http://goldeneramart-healthjunction.com/top-10-diabetes-superfoods/

High Blood Pressure and the DASH Diet

One step to lower high blood pressure: Incorporate the DASH diet into your lifestyle. Doctors recommend:

• Eating more fruits, vegetables, and low-fat dairy foods
• Cutting back on foods that are high in saturated fat, cholesterol, and total fat
• Eating more whole grain products, fish, poultry, and nuts
• Eating less red meat and sweets
• Eating foods that are rich in magnesium, potassium, and calcium Read more: http://goldeneramart-healthjunction.com/high-blood-pressure-and-the-dash-diet/

The Truth About Sweets and Diabetes

1. Sweets like candy and cake are off limits to people with diabetes.

The correct answer is: FALSE

Sweet indulgences -- candies, pies, cakes -- were once off-limits for people with diabetes. Not any more. In fact, research has shown that starches like potatoes and white bread affect blood glucose levels much like sugar -- causing sometimes-dangerous spikes in blood sugar. Carbohydrates found in most vegetables or whole grains don't affect blood sugar as much. Read More: http://goldeneramart-healthjunction.com/the-truth-about-sweets-and-diabetes-2/

Diabetes and Dietary Supplements

Can dietary supplements really help control diabetes? If you are like many people with diabetes, you might wonder whether the ads you have seen or heard are true. Take a few minutes to learn how diabetes and dietary supplements can be a good mix — or a set-up for trouble.
Read more: http://goldeneramart-healthjunction.com/diabetes-and-dietary-supplements/

Alternative Treatments for Diabetes

Treatments for diabetes can include many elements. Conventional treatments in addition to complementary and alternative treatments are available.

A health treatment that is not classified as standard Western medical practice is referred to as complementary and alternative medicine. The category encompasses a variety of disciplines that include everything from diet and exercise to mental conditioning and lifestyle changes. Examples include acupuncture, guided imagery, chiropractic treatments, yoga, hypnosis, biofeedback, aromatherapy, relaxation, herbal remedies, massage, and many others.

Complete details:  http://goldeneramart-healthjunction.com/alternative-treatments-for-diabetes/

5 Misconceptions About High Blood Pressure

Are you worried about high blood pressure in yourself, a family member, or a friend? Your concern is well-founded. If left untreated, high blood pressure -- also called hypertension -- can lead to a range of health problems, including heart disease and stroke. Knowing more about high blood pressure can help you prevent this condition from damaging your health, or the health of someone you love. You can start by learning what's true about this condition -- and what's not. Here are five common misconceptions about high blood pressure: Find them here: http://goldeneramart-healthjunction.com/5-misconceptions-about-high-blood-pressure/http://goldeneramart-healthjunction.com/5-misconceptions-about-high-blood-pressure/

How Diabetes Affects a Woman’s Sexual Health

Sex is good for diabetes. It’s good for the heart and circulation, helps sleep, and improves mood. So why are many women with diabetes not enjoying sex?

The reason, of course, is that although sex may be good for diabetes, having diabetes is not always good for sex. Nerve damage, or neuropathy, can make it difficult to have orgasms, and can cause vaginal dryness, making intercourse painful. Bruising from injections and fears about blood sugar plummeting can zap your self-confidence. And if you wear an insulin pump, where does it fit into intimacy?


As with most diabetes complications, high blood sugar levels are often the cause of sexual side effects, so keeping them under control is the No. 1 strategy. But even women with tight control of their blood sugars can face some sexual challenges. Here are some common problems and ways to conquer them.  

Full details: http://goldeneramart-healthjunction.com/how-diabetes-affects-a-womans-sexual-health-2/

Diabetes and Hypertension

For many people, a diagnosis of hypertension, also known as high blood pressure, means a strict diet, regular exercise and medication. For diabetes patients diagnosed with high blood pressure, the stakes are even higher. That’s because diabetes and hypertension go hand-in-hand. The resulting medical implications of both diseases together, which includes heart attack, stroke and blindness, makes getting a quick and accurate diagnosis paramount to living a healthy life.

According to the American Diabetes Association, up to two-thirds of all diabetes patients have high blood pressure. Hypertension is known as a silent disease — there are few, if any, warning signs that your blood pressure is creeping into dangerous levels. Uncontrolled blood pressure raises the risk for heart attacks, strokes and kidney and eye problems. Put that on top of the risk factors from diabetes alone and the risks are immeasurable.

A look at hypertension

Blood pressure is the measure of blood flow inside your blood vessels to and from your heart. The two numbers that are used to measure blood pressure – systolic and diastolic pressures – give medical professionals a good view of your overall health. The systolic pressure measures the pressure as blood is pushed through the vessels and diastolic measures the pressure of the relaxed vessels between heartbeats.

When the force of blood flow is too strong, you get high blood pressure, which means your heart is working too hard. While a measure of less than 120 over 80 (often written as 120/80) is considered normal in most patients, doctors consider 130/80 or below as normal for patient with diabetes.

Treating diabetes and hypertension 

For all patients, with or without diabetes, hypertension is not something that should be left untreated or something that will go away without treatment. For patients diagnosed with diabetes, however, treatment is vital.

Typically, the first line of treatment for all diabetes patients with hypertension is treating the diabetes itself. Luckily, the treatment for diabetes and hypertension runs along the same lines:

• Diet — Most patients with diabetes realize they must control their sugar and carbohydrate intake. But to offset hypertension, it is also important to control salt intake as well. Aim for less than 400 milligrams (mg) of sodium per food serving.
• Weight loss — This is a crucial factor to keeping both diabetes and high blood pressure under control. Since excess weight is the cornerstone to type 2 diabetes, weight loss could, in some cases, eliminate the disease altogether. Increasing physical exercise is the key to long-term weight loss.
• Medication — For patients with both diabetes and hypertension, doctors recommend several types of medications. While some types of medication have proven to help control diabetes and hypertension together, patients with type 2 diabetes who have been prescribed Actos (pioglitazone) must be alert for other dangers. Although Actos has been shown to lower blood pressure, it has a strong link to bladder cancer, congestive heart failure, random bone fractures, and other harmful side effects. Due to these severe side effects, many patients have filed an Actos Lawsuit. Patients taking Actos are urged to contact their physician for other alternatives.

 Unavoidable hypertension and diabetes 

Studies show that patients with diabetes typically can’t avoid high blood pressure. For those with type 1 diabetes, more than 70 percent have high blood pressure by age 40. For type 2 patients, nearly 75 percent have hypertension-related kidney problems during their lifetime.
Even though it might be inevitable, that doesn’t mean it needs to be medically devastating. All diabetes patients should take control of their diabetes and not let it control them. Diet, exercise and some medications are the keys to a healthier life.

 Elizabeth Carrollton writes about defective medical devices and dangerous drugs for Drugwatch.com.