Top 10 Diabetes Superfoods

Keep these wonder ingredients on your shopping list and in your pantry.

Yes, variety is essential when it comes to diabetes. But these 10 tried-and-true staples are nutrient-rich, protect against chronic diseases, and are ideal foods for people with type 2 diabetes, says Kathleen Zelman, MPH, RD, LD, WebMD’s director of nutrition. Plus, they’re delicious.

Find them here: http://goldeneramart-healthjunction.com/top-10-diabetes-superfoods/