Exercising With Diabetes: What to Do Before, During, and After

You’ve heard the advice: get active at least 30 minutes every day, as many days of the week as you can. But what if you’re short on time and the idea of the gym doesn’t thrill you? We’ve got some tips on getting active outside of the gym, along with a checklist for safe exercise when you have diabetes. Complete details: http://goldeneramart-healthjunction.com