What to do to stop prediabetes from becoming diabetes.
Getting diagnosed with prediabetes is a serious wake-up call, but it doesn’t have to mean you will definitely get diabetes. There is still time to turn things around.
“It’s an opportunity to initiate lifestyle changes or treatments, and potentially retard progression to diabetes or even prevent diabetes,” says Gregg Gerety, MD, chief of endocrinology at St. Peter’s Hospital in Albany, N.Y.
Making these seven changes in your daily habits is a good way to start.
Prediabetes: 7 Steps to Take Now | GoldenEraMart Health JunctionGoldenEraMart Health Junction
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