How to Check Your Blood Pressure

When Should I Check my Blood Pressure?
 
Follow your doctor’s instructions for when and how often to check your blood pressure.
Keep in mind that certain factors can cause blood pressure to temporarily rise. Blood pressure normally rises as a result of:

• Stress
• Smoking
• Cold temperatures
• Exercise
• Caffeine
• Certain drugs

Avoid any of these factors that you can when taking your blood pressure. Also try measuring blood pressure at about the same time each day.

How to Check Your Blood Pressure