Alternative Treatments for High Cholesterol

There are many alternative treatments for lowering cholesterol. But before you add any supplements or alternative therapies to your diet, talk to your health care provider. Some supplements may interact with other medication you may be taking or have dangerous side effects.
 

Supplements for Lowering Cholesterol

Some of the herbal and nutritional supplements that may lower cholesterol include:

Alternative Treatments for High Cholesterol

How to Check Your Blood Pressure

When Should I Check my Blood Pressure?
 
Follow your doctor’s instructions for when and how often to check your blood pressure.
Keep in mind that certain factors can cause blood pressure to temporarily rise. Blood pressure normally rises as a result of:

• Stress
• Smoking
• Cold temperatures
• Exercise
• Caffeine
• Certain drugs

Avoid any of these factors that you can when taking your blood pressure. Also try measuring blood pressure at about the same time each day.

How to Check Your Blood Pressure

Sex After a Heart Attack: Is It OK?

You’ve had a heart attack, and suddenly your outlook on sex is very different. You used to relish intimacy and pleasure with your partner. But now it seems like a scary proposition. Could sex trigger another heart attack? Will your sex life ever be the same? Portland cardiologist James Beckerman, MD, answers the most common questions about how sex and heart health are connected. Read more:
Sex After a Heart Attack: Is It OK? | GoldenEraMart Health Junction

Omega-3 Fish Oil Supplements for High Blood Pressure

Findings show omega-3 fish oil may help to:

• Lower blood pressure
• Reduce triglycerides
• Slow the development of plaque in the arteries
• Reduce the chance of abnormal heart rhythm
• Reduce the likelihood of heart attack and stroke
• Lessen the chance of sudden cardiac death in people with heart disease

Read it all: Omega-3 Fish Oil Supplements for High Blood Pressure