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Friday, January 11, 2013

Checking Your Blood Pressure

Follow your doctor’s instructions for when and how often to check your blood pressure.
Keep in mind that certain factors can cause blood pressure to temporarily rise. Blood pressure normally rises as a result of:
  • Stress
  • Smoking
  • Cold temperatures
  • Exercise
  • Caffeine
  • Certain drugs
Avoid any of these factors that you can when taking your blood pressure. Also try measuring blood pressure at about the same time each day.
HOW DO I TAKE MY BLOOD PRESSURE?
TAKING YOUR BLOOD PRESSURE
 
Checking Your Blood Pressure | GoldenEraMart Health Junction

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