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Saturday, January 11, 2014

6 Best Foods You're Not Eating | GoldenEraMart Health JunctionGoldenEraMart Health Junction

From watermelon to red cabbage, find out why these foods should be part of your diet.

Beans & Lentils 

Some foods are so healthy they star on every nutrition expert’s list of super foods. But often missing on those lists are some underrated gems that can definitely upgrade your diet.

We tapped nutrition experts to find out their favorite underrated fare. They only selected whole foods that are familiar, widely available, affordable, and nutrient-rich — and that taste great.

Here are their top picks.

6 Best Foods You're Not Eating | GoldenEraMart Health JunctionGoldenEraMart Health Junction

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