GoldenEraMart

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Friday, May 1, 2015

Tips for Exercising With Nerve Pain

Diabetes & Exercise: Avoid Nerve Pain, Improve Balance

Control Your Diabetes for LifeSlow or Prevent Diabetes Nerve Damage

Stick with your exercise plan, and it may help control diabetes-related nerve pain (peripheral neuropathy). In one study, people who took a brisk 1-hour walk on a treadmill four times a week slowed how quickly their nerve damage worsened. The key is to make exercise a regular part of your life. If you’re not active now, talk with your doctor to see what type of exercise is right for you. Read more...